CycleStudies: A New Approach to Spiritual Formation For Women
CycleStudies are devotional journeys set to the pace of your unique cycle. As you move through each phase, you'll map how your cyclical pattern affects your heart, mind, and body through prayer and awareness practices. Along the way, you’ll engage with Scripture and theological insights that help you connect your embodied experience with God’s story, discovering how his wisdom is woven into your cyclical design.
Each CycleStudy includes...
100 page journal
recorded audio
video content
4 lessons
awareness practices
something else
"This material had a profound impact on me."
As a woman, I’ve often wrestled with questions about God and His love for women: Are women cursed in the Bible? Are we as valued as men? What is my role in God’s story? Chelsey offered a perspective I had never encountered before, one that deeply resonated with me. I finished feeling seen, valued, and loved by a God who intentionally crafted me as a woman.
- Amy O.
"I would recommend this to every woman I know."
This study helped me learn about myself as a woman, both physically and spiritually—and how these two parts of me can actually exist in harmony. My spiritual walk is bolstered, and I have a more solid understanding of how my body works - hormones and all! I only wish I had daughters to pass this material on to them!
- Kate T.
Discover a redemptive view of your body and learn to meet Christ in your uniquely female experiences.
Through CycleStudies, you’ll rediscover your body as a sacred place to meet God. As you map the rhythms of your unique cycle, you’ll learn to embrace your female nature with compassion and curiosity, releasing shame and self-rejection. Instead of fighting against your body’s rhythms, you’ll begin to see your cycle as an inherently creative rhythm that reflect God's wisdom and proclaim his story.
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Each CycleStudy Includes...
four lessons of content that can be spaced out over four weeks or completed all at once as a mini-retreat
four lessons of content that can be spaced out over four weeks or completed all at once as a mini-retreat
recorded audio
recorded audio
CycleStudies are for you if...
- You’re tired of treating your body like a problem to fix or control, and you’re longing for a more redemptive, compassionate way to relate to your flesh
- You carry shame from messaging that taught you to hide or fear your body, and you’re seeking a healing, positive vision of your flesh
- You’re wary of secular wellness movements but crave a Christ-centered, holistic approach to understanding your body as good, purposeful, and designed by God
- You desire deeper intimacy with God but struggle to integrate your faith with your embodied experiences
- You tend to resist your body’s rhythms, trying to force yourself into productivity models that leave you burned out and disconnected
How CycleStudies Work
CycleStudies are devotional journeys designed to align with the rhythm of your unique cycle, helping you deepen your relationship with God, yourself, and others. Here’s how they work:
step one: Begin at Any Point in Your Cycle
Start the CycleStudy at any phase of your cycle—there’s no “right” time to begin.
Step two: Journey Through Four Lessons
Each CycleStudy is divided into four lessons. You can either…
- Do one lesson per week. This option is recommended if you’re doing your CycleStudy in a group.
- Complete all four lessons at once as a mini-retreat experience at the start of your cycle.
Step Three: Engage with Scripture, Theology, and Embodiment Practices
Each lesson includes:
- Scriptural and theological Insights that help you see your female body as a place to encounter God.
- Embodiment Practices to deepen your awareness of how each phase of your cycle impacts your heart, mind, and body.
- Reflective Questions to map out your unique cyclical patterns and emotions.
Step Four: Watch Accompanying Videos
Each lesson is paired with a short video that unpacks the content further, offering guidance and encouragement as you journey through the CycleStudy. This is particularly helpful if you’re doing your CycleStudy in a small group.
Step Five: Track Your Patterns and Discover Your Rhythm
As you move through each lesson, you’ll begin to notice patterns in the ways you feel, think, and show up in the world. Use the provided journaling prompts and reflection exercises to:
- Map Your Unique Cycle — Gain insight into how your cyclical rhythm affects your mind, body, and soul.
- Embrace Your Inner Seasons — Learn to honor your phases of creativity, rest, and renewal.
Step six: Experience Healing & Transformation Through Embodied Faith
By the end of the CycleStudy, you’ll have developed a detailed, personalized map of your cyclical experience and a redemptive vision of your body. You’ll discover how to meet God in the wisdom of your body’s rhythms and enter into them as an embodied liturgy.
"I LOVED this study. It helped me connect with my body in ways I never knew possible. It also helped me understand my embodied experiences considering the life, death, and resurrection of Christ. Who knew that was possible??!!! This was truly life-changing for me. Thank you so much for creating this."
- Faith H.
The CycleStudy Foundations Series
The Foundations Series consists of three CycleStudies that are designed to be completed in order. You can purchase each CycleStudy individually, or save 20% by purchasing the series as a bundle.
Part One: Theology of the Female Body
Part One: Theology of the Female Body
- Cultivate a new awareness of your cyclical experience
- Discover how the Gospel is distinctly good news for the female body
- Engage with the realities of suffering and pain in your cycle by learning a biblical theology of menstruation
- Reclaim your fluctuating hormones as the basis of an inherently creative rhythm rather than a limitation
Part Two: Steward Your Inner Seasons
Part Two: Steward Your Inner Seasons
- Fill this in
Part Three: Spiritual Formation For Cyclical Beings
Part Three: Spiritual Formation For Cyclical Beings
- Fill this in
"I walked away full of hope and freedom and I know other women will too!"
It's so easy for us to see our bodies and the things that make us uniquely female as burdens and limitations, frustrations that keep us from the full work God has for us. This will material will help you to reimagine those things through kingdom eyes as places God actually longs to reveal Himself to you and care for you as a daughter made fully in his image.
- abbey g.
"This made me feel seen by our loving God who created my female body on purpose and for a purpose."
I was crying as I was taught this life and death cycle that happens every month is not something to deal with or hide or push through, but to be embraced as a part of my personal spiritual practices, healthy rhythms of work and rest. It's a gift, not a curse."
- jess w.
Journey Together: Grow Deeper In Community
At CycleWise, we believe that good formation happens in community. The potential for transformation and healing increases significantly when this work is done in community with other women.
How It works:
- Gather Your Circle: Invite friends, sisters, or women from your community who share a desire to reclaim their bodies as a place to meet God
- Choose Your CycleStudy: Start with Part One or go through the complete Foundations Series together
- Order as a Group: Save by ordering together and receive everything you need to get started
- Journey Together: Move through the lessons at your own pace, meeting weekly or bi-weekly to share reflections and experiences
- Grow in Community: Discover the beauty of learning, healing, and growing in a safe, supportive circle of women
Group Pricing:
We want to make it easier for women to journey together. When you purchase for a group, you save:
- 2-4 Women: 10% off each CycleStudy ($44 each) or $116 per woman for the Foundations Series.
- 5+ Women: 15% off each CycleStudy ($41 each) or $110 per woman for the Foundations Series.
- Group Leader Bonus: Organize a group order, and if your circle includes 6+ women, your CycleStudy is free as a thank you for bringing women together!
