IF YOU'RE considering FAM...

You're not the type of woman who's about to gamble with her health, body, or fertility.

And you're not interested in becoming a cautionary tale, like...

Trying out a DIY approach to FAM...

Only to get pregnant like everyone said you would.

Spending ten months desperately trying to conceive...

When the right information could’ve gotten you there in a fraction of the time.

Suffering from an undiagnosed hormone imbalance for months or years...

Because you thought what you were experiencing was “normal”.

This doesn't have to be you.

Here's the Good News:

Fertility Awareness Method is highly effective when you know how to use it.

And that's where Mastering Your Fertility comes in.

Choose Mastering Your Fertility if...

You'd like to confidently use FAM as an effective form of birth control.

You want to use FAM to get pregnant as quickly and easily as possible.

You want to read your cycle pattern for hormonal imbalances and health concerns.


Mastering Your Fertility will teach you to use FAM as a highly effective, 100% natural form of birth control.

After taking Mastering Your Fertility, you’ll be able to:

  1. Observe and identify different types of cervical mucus, your body’s primary sign of fertility.
  2. Track additional signs of fertility, such as LH and basal body temperature, to pinpoint when you ovulate.
  3. Identify your Basic Infertile Pattern so you know exactly which days are available for unprotected sex.
  4. Confidently prevent pregnancy without drugs, devices, or doctors – and without the overwhelm of learning FAM on your own.


Mastering Your Fertility will help you conceive as quickly and easily as possible.

After taking Mastering Your Fertility, you’ll be able to:

  1. Determine your approximate time of ovulation based on biomarkers like cervical mucus and LH.
  2. Know exactly which days you should have sex if you’d like to conceive.
  3. Read your cycle pattern to identify potential concerns that are preventing you from getting pregnant.
  4. Understand exactly what’s going on in your body throughout the process of trying to conceive.

USE FAM TO get healthy

Mastering Your Fertility will teach you to read your cycle for signs of hormonal imbalance.

After taking Mastering Your Fertility, you’ll be able to:

  1. Identify signs of hormonal imbalance and other health concerns by reading your cycle pattern.
  2. Know when it’s time to schedule an appointment with your physician, and stop being at the mercy of doctors who don’t take your symptoms seriously.
  3. Learn how different phases of your cycle impact the way you think, feel, and show up in the world.

What's Included

  • Three foundational modules that will teach you everything you need to know in order to achieve your health and fertility goals with FAM.
  • A one-on-one FAM coaching session with Chelsey after you’ve completed your first cycle of charting. We’ll review your charts, answer your questions, correct any charting mistakes, and make sure you’re set up to succeed with FAM.
  • Two in-depth charting evaluations after you’ve completed your second and third cycles of tracking.
  • A mailed, paper copy of the Mastering Your Fertility workbook delivered to your doorstep.
  • Unlimited email support from Chelsey during the course. No question is too small or TMI – I’ve seen it all before, including photos of funky cervical mucus!
  • A full year’s worth of charts for you to track your biomarkers.

Inside the Three Modules

Module One

The Foundations of FAM

What you’ll learn:

  • How hormones influence your health and how to chart your hormonal activity
  • The parts and function of your reproductive anatomy
  • The physiology of ovulation
  • The critical role of hormones in the cycle – from the brain to the ovaries
  • How to identify hormonal changes and key cycle events such as ovulation through biomarker observations
  • How to use the FEMM method of biomarker charting

Module Two

Understanding Your Fertility

By the end of this module, you’ll understand:

  • How to identify healthy cycle patterns and signs of potential health concerns
  • How biomarkers and underlying hormonal activity are an indication of overall health
  • What biomarker observations are necessary in each phase for a woman to be considered healthy
  • How to see the cycle as a holistic fertile process
  • How to analyze different cycle types for signs of imbalance

Module three

Achieving Your Fertility Goals with FAM

This module includes:

  • How to manage your fertility with the principles of FEMM Family Planning
  • An overview of male and female reproductive physiology, the dominant reproductive hormones, and the key stages in male and female fertility throughout reproductive life
  • How to relate cycle biomarkers to ovulation and a woman’s fertility
  • Identify ovulation and fertility in variable cycle types

from my nightstand to yours...

The Mastering Your Fertility Workbook

Hand illustrated and filled with all the information you'll ever need to use FAM correctly, this workbook is about to be your new bedside companion.

What people are saying:

Your instructor

Hi friend, I'm Chelsey 🙂

I’m a fertility awareness educator through FEMM Health, an organization that empowers women to be active participants in the care of their reproductive health and overall well-being.

I’m so passionate about helping women like you decode your body’s signs of health and fertility so that you can live on your own terms, free of harmful contraceptives.

Even more than that, though, I teach FAM because I live for the moments when a client is filled with wonder at the brilliance of her body and the incredible gift of her hormones. You are not broken, and your cycle is not a design flaw. Even if you don’t take this class, I hope you come away from this page with that realization.

let's talk details

So, how does the course work?

  1. Sign up for Mastering Your Fertility, and you’ll gain immediate access to all virtual course materials.
  2. After you register, your workbook will be delivered to your doorstep within the week. I highly encourage you to wait for your workbook to arrive before you dig into the course.
  3. With your workbook and pen in hand, you’ll dive into Module One. If your partner wants to join, even better!
  4. Once you’ve finished Module One, you’ll begin tracking your first cycle. I’m just an email away if you have any questions or fears as you get started.
  5. After you’ve completed a cycle of charting, we’ll schedule a one-on-one video call. During this time, we’ll review your charts, discuss your progress, and get all your questions answered.
  6. After our session, you’ll proceed to Module Two and track your second cycle. When you’re finished, you’ll submit your charts, and I’ll get back to you with an in-depth evaluation. I’ll be helping you identify any health concerns in your cycle pattern and how to strengthen your biomarker observations and charting skills.
  7. Once you’ve finished Cycle Two, you’ll dig into Module Three and chart your third cycle. You’ll submit this chart again for another in-depth evaluation.
  8. By this time, you will have thoroughly mastered the material. Observing your biomarkers will have become second nature, and you’ll feel very confident in your ability to achieve your fertility goals.

Remember, I’m just an email or message away throughout the whole course. No question is too small!

How do I know if Mastering Your Fertility is right for me?

This course is a perfect fit for the woman who wants to achieve her health and fertility goals by understanding how her body works.

I believe you should know exactly what you're getting into when you decide to learn fam.

Mastering Your Fertility is different than many other types of FAM education, and it’s probably not a great fit for you if… 

  • You don’t really care how your body and fertility work; you just want someone to tell you what to do.
  • You’re exclusively interested in using FAM for family planning, and you don’t want to learn about your hormones and health.
  • You would much prefer to meet with a FAM instructor in person.

If any of those describe you, that’s totally fine! I’m confident you’ll find FAM instruction that better meets your needs. 

Get your questions answered!

Q. What approach to Fertility Awareness Method does this course teach?
A. Mastering Your Fertility is based on the principles of FEMM, a FAM approach that uses cervical mucus and LH to identify fertility. We will also explore basal body temperature as a secondary biomarker. This course teaches you how to achieve your health and fertility goals by understanding how your body and hormones work.
Q. I'm pretty busy; how much time will I need to commit to Mastering Your Fertility?
A. Each module contains about 1.5-2 hours of material. You can complete each module in one sitting, or space them out over a week. Once you've learned the material, charting your biomarkers won't take more than a few minutes a day.
Q. Why should I take this course when I could just learn FAM on my own?
A. We're talking about your body and your future, so you're free to make the decision that's best for you. However, most of the couples I've seen "fail" with FAM (get pregnant) are those that decide to wing it, get overwhelmed by all the information out there, and then piece together their own approach that either causes lots of stress... or fails. With Mastering Your Fertility, you'll cut through the overwhelm and use an approach to FAM that actually works.
Q. How effective is the approach you teach?
A. Studies suggest that two out of 100 women get pregnant in their first year of tracking cervical mucus and LH. Those numbers are even smaller for women who add in basal body temperature - fewer than one in 100. Unsurprisingly, the success rates decrease for women who use these methods incorrectly and/or inconsistently.

Enroll in Mastering Your Fertility

This course is currently being updated and will reopen early Fall 2021. If you'd like to be notified when that happens, please sign up for the waiting list below!